Articles by Umusa Consulting
Nervous system, Decision Making, Personal Growth

The Exhausting Cycle of Self-Defeating Decisions: Why We...

In today’s fast-paced world, many of us are making decisions that, ironically, lead to more work, more stress, and less…
Connect, Nervous system, Growth Mindset

The Power of Tuning In

About five years ago, I received an orchid as a gift. After the flowers fell off, I hoped to revive it, but my mind was…
Podcast, Coaching, Personal Growth

Choosing to Belong: Transforming Life with Intentional...

In our fast-paced, ever-changing world, the concept of belonging often feels elusive. Many of us wait for the perfect…
Nervous system, Self Awareness, Transformation

The View Looks Good

Do you sometimes (or maybe more often than that) feel like personal development is an uphill battle? Join Kim van…