11.10.2022

How to breathe calm into your driving panic

How to breathe calm into your driving panic

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How to breathe calm into your driving panic?⁠

Me again therapy latest blog explores:⁠

What a panic attack is?⁠

❔ Why you might be experiencing panic behind the wheel?⁠

Simple techniques to help calm your racing mind. Feel more relaxed, in control and composed when driving.⁠

To read more follow the link in the profile ⬆️⁠
  • #hypnosisforanxiety
  • #meagaintherapy
  • #hypnosisforconfidence
  • #hypnosisdrivinganxiety
  • #hypnosisfearofdriving

"I feel like me again!" that was my answer, when asked how hypnotherapy had helped me.  My severe anxiety had gone and I was able to live my life without overthinking every thought or decision.

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